Shakti Tantric Dance
Course
Sakti Dance is a seven-day immersive course exploring sacred movement, Tantric awareness and the transformative feminine principle of Sakti.
"Awaken Śakti • Embody the Divine Feminine • Transform Through Movement"
7-Day Shakti Dance & Tantric Self-Transformation
Through dance, mudra, breath, mantra and meditation, participants experience movement not simply as physical expression, but as a way of cultivating awareness, inner strength, devotion and connection with Sakti.
Who Is Shakti?
In Tantra, Shakti is the dynamic power of consciousness—the creative and transformative energy through which life is expressed. Through sacred dance, this principle is explored through the body, movement, breath and awareness, allowing practitioners to connect with qualities of strength, creativity, presence and transformation.
What Will You Learn?
Culture & Concepts
- Introduction to Śakti and Tantric Philosophy
- Understanding the Divine Feminine Principle
- Shakti as the dynamic power of consciousness
- Symbolism and significance of Shakti
- Introduction to Sacred Dance in Tantric Practice
- Mudra, Abhinaya, Posture, Rhythm & Expression
- Relationship between Shakti, Body, Breath & Awareness
- Role of Mantra, Meditation & Visualization
- Understanding dance as Sadhana
- Structure and symbolism of the Shakti Dance
Practical Dance Sessions
- Conscious movement and body awareness
- Breath and movement coordination
- Mudra & Abhinaya practice
- Shakti-inspired movement sequences
- Mantra and meditation practice
- Guided visualization
- Step-by-step learning of the complete Shakti Dance
- Rehearsal and refinement
- Traditional Dance Dress, Makeup & Final Performance
- Final Shakti Dance Presentation
What You Will
Experience?
- Inner strength & confidence
- Greater body awareness and presence
- Creativity and self-expression
- Focus and concentration
- Devotion and mindful awareness
- Connection with the transformative energy of Shakti
- A deeper experience of meditation through movement
Daily Schedule
- Time
Session
- 6:00 – 7:30 AM
Morning Mantra Chanting & Sadhana
- 8:00 – 9:30 AM
Tantra Yoga Sadhana
- 10:00 – 11:00 AM
Breakfast
- 11:00 – 11:45AM
Karma Yoga
- 12:00 – 1:00 PM
Shakti Theory & Tantric Teachings
- 1:00 – 2:00 PM
Lunch
- 4:00 – 5:30 PM
Shakti Dance Practice / Mudra & Abhinaya
- 6:00 – 6:30 PM
Dinner
- 7:00 – 8:00 PM
Kirtan / Meditation / Satsang
Program Details
Fee Structure
Private Room
USD 50 per person/day
7-Day Package USD 350 Total
The package includes
- Three vegetarian meals per day
- Participation in scheduled Dance classes and Lectures.
- Wearing authentic Tara Dance dress and performance
- As a special gift to each dancer, we offer a traditional dance practice set including Kurta Surwal, Ghungroo, and Alta.
Shared Room
USD 40 per person/day
7-Day Package USD 280 Total
The package includes
- Three vegetarian meals per day
- Participation in scheduled Dance classes and Lectures.
- Wearing authentic Nepali traditional dress
- As a special gift to each dancer, we offer a traditional dance practice set including Kurta Surwal, Ghungroo, and Alta.