Tantra Yoga · Course
Intro to Tantra Yoga
Online Course
Explore the foundations of Tantra Yoga through traditional practices, teachings, mantra, meditation, and a practical understanding of the Tantric path.
"Discover the Path Beyond Ordinary Yoga"
What is Tantra Yoga?
A 7-day online introduction to Tantra Yoga, offering a foundation in the history, philosophy and practice of Tantra Yoga Sadhana. Through two hours of guided learning each day, explore the relationship between Tantra, Mantra and Yantra, along with traditional Tantric approaches to Asana, Pranayama, Meditation, Mantra and Shatkarma.
What Will You Learn?
Lecture Class
- Introduction to Tantra Yoga
- History and foundations of Tantra
- Tantra Yoga Sadhana
- Introduction to Yantra, Mantra and Tantra
- Understanding the Tantric approach to Yoga
Practical Class
- Tantric approach to Asana practice
- Tantric Pranayama practices
- Tantric Meditation
- Mantra practices
- Introduction to Shatkarma
What You Will
Experience?
- Understand the Foundations of Tantra Yoga
- Deepen Your Awareness Through Tantric Practices
- Explore Mantra, Yantra & Sadhana
- Build a Foundation for Deeper Practice
Program Details
Fee Structure
Online Course
USD 25 per person/day
7-Day Course USD 175 Total
Fee includes
- 7 days of online instruction
- 2-hour guided class each day
- Course teachings and practical sessions
- Guidance from the Ashram's teachers
