Tattva Purification
Tara Dance
A seven-day transformative journey exploring the harmony of the five elements, sacred movement, embodied awareness, and the profound beauty of Pancha Tara, inviting participants into a deeper experience of elemental balance, inner purification, graceful expression, and spiritual connection.
"Move with the Elements. Dance with Tara"
7-Day Sacred Tara Dance Course
Explore the five elements through movement and discover the sacred dance tradition of Pancha Tara. This seven-day course brings together the yogic understanding of the elements, Pancha Tattva Suddhi, Tara iconography, mudrā, expression, and dance. The course is designed as a gradual journey—from understanding the elements and their qualities to experiencing them through the body and movement, and finally learning and performing a Pancha Tara dance.
What Will You Learn?
Culture & Concepts
- Introduction to Pancha Tattva — Earth, Water, Fire, Air, and Space
- The five elements in the yogic and Tantric understanding
- Introduction to Pancha Tattva Suddhi
- The qualities and symbolism of each element
- Exploring the elements through movement, breath, and awareness
- Introduction to Pancha Tara
- Tara iconography and sacred attributes
- Traditional gestures and expressive movement
- Connecting the five elements with Tara and sacred dance
- Learning a complete Pancha Tara dance sequence
Practical Dance Sessions
- Element-based movement and body awareness
- Simple yogic practices connected with the five elements
- Movement and breath coordination
- Pancha Tattva Suddhi practice
- Mudra practice
- Tara-inspired movement and expression
- Step-by-step dance learning and practice
- Guided meditation and inner awareness
- Exploring the connection between the five elements, Tara, and sacred movement
What You Will
Experience?
- A deeper understanding of the five elements and their relationship with the body
- Greater awareness of movement, breath, and energy
- An introduction to Pancha Tara and her sacred iconography
- Experience of combining Yoga, Tantra, and dance
- Greater confidence in mudrā, expression, and choreography
- A meaningful connection between elemental awareness and sacred movement
Daily Schedule
- Time
Session
- 6:00 – 7:30 AM
Morning Mantra Chanting & Sadhana
- 8:00 – 9:30 AM
Tantra Yoga Sadhana
- 10:00 – 11:00 AM
Breakfast
- 11:00 – 11:45AM
Karma Yoga
- 12:00 – 1:00 PM
Tattva Purification Theory & Tantric Teachings
- 1:00 – 2:00 PM
Lunch
- 4:00 – 5:30 PM
Tattva Purification / Tara Dance Practice
- 6:00 – 6:30 PM
Dinner
- 7:00 – 8:00 PM
Kirtan / Meditation / Satsang
Program Details
Fee Structure
Private Room
USD 50 per person/day
7-Day Package USD 350 Total
The package includes
- Three vegetarian meals per day
- Participation in scheduled Dance classes and Lectures.
- Wearing authentic Tara Dance dress and performance
- As a special gift to each dancer, we offer a traditional dance practice set including Kurta Surwal, Ghungroo, and Alta.
Shared Room
USD 40 per person/day
7-Day Package USD 280 Total
The package includes
- Three vegetarian meals per day
- Participation in scheduled Dance classes and Lectures.
- Wearing authentic Tara Dance dress and performance
- As a special gift to each dancer, we offer a traditional dance practice set including Kurta Surwal, Ghungroo, and Alta.