Tantra Yoga · Course
Foundation on Tantra Yoga
Online Course
Explore the foundations of Tantra Yoga through traditional practices, teachings, mantra, meditation, and a practical understanding of the Tantric path.
"Discover the Path of Tantra Yoga for total Wellbeing"
What is Foundation on Tantra Yoga?
A 5-day online introduction to Tantra Yoga, offering a foundation in the history, philosophy and practice of Tantra Yoga Sadhana. Through two hours of guided learning each day, explore the relationship between Tantra, Mantra and Yantra, along with traditional Tantric approaches to Asana, Pranayama, Meditation and Mantra.
What Will You Learn?
Lecture Class
- Introduction to Tantra Yoga
- History and foundations of Tantra
- Tantra Yoga Sadhana
- Introduction to Yantra, Mantra and Tantra
- Understanding the Tantric approach to Yoga
Practical Class
- Tantric approach to Asana practice
- Tantric Pranayama practices
- Tantric Meditation
- Mantra practices
- Yoga Nidra
What You Will
Experience?
- Understand the Foundations of Tantra Yoga
- Deepen Your Awareness Through Tantric Practices
- Explore Mantra, Yantra & Sadhana
- Build a Foundation for Deeper Practice
Program Details
Fee Structure
Online Course
USD 25 per person/day
5-Day Course USD 125 Total
Fee includes
- 5 days of online session
- 2-hour guided class
- Course teachings and practical sessions
- Guidance from the Ashram's teachers
