Mha Puja is a sacred Tantra tradition of self-worship and inner purification, traditionally celebrated during Tihar (Light Festival) in Nepal. The ceremony honors the body, mind, and inner self as a sacred presence, using mandalas, oil lamps, flowers, incense, offerings, and ritual food.
Significance of Mha Puja
Self-Realization – Encourages awareness of one’s inner self and spiritual nature.
Inner Purification – Symbolizes cleansing negative thoughts, emotions, and past influences.
Inner Light – Oil lamps represent the light of consciousness overcoming darkness and ignorance.
Balance & Well-being – The mandala and offerings symbolize harmony of body, mind, and life.
Renewal & Empowerment – Traditionally performed around the New Year, it represents renewal and setting positive intentions for the year ahead.
Mha Puja at the Shanthi Yoga Ashram
Maa Puja & Traditional Rituals
Devi Mantra & Stotra chanting
Meditation and Sadhana
Kirtan and devotional practices
Havan / Sacred Fire Ceremony
Contemplation on Shakti and the Divine Mother
Daily Schedule
Time
Session
8:00 – 9:30 AM
Tantra Yoga Sadhana
10:00 – 11:00 AM
Breakfast
11:00 – 11:45 AM
Karma Yoga
12:00 – 1:00 PM
Tantric & Yogic Foundations (Satsang)
1:00 – 2:00 PM
Lunch
4:00 – 5:30 PM
Meditation/ Chanting / Aarati
6:00 – 6:30 PM
Dinner
7:00 – 8:00 PM
Mha Puja Celebration
Program Details
Fee Structure
Private Room
USD 35 per person/day
The package includes
Three vegetarian meals per day
Participation in scheduled Yoga classes, lectures and Sadhana.
Shared Room
USD 25 per person/day
The package includes
Three vegetarian meals per day
Participation in scheduled Yoga classes, lectures and Sadhana.
Practice. Understand. Experience.
Step into a practical exploration of Tantra Yoga through traditional teachings, daily Sadhana and personal experience.