Mha Puja in Nepal
Festival
At Shanti Yoga Ashram, Mha Puja can be observed as a sacred practice of devotion and connection with self.
“Honor the Self and Awaken the Shakti within.”
What is Mha Puja?
Mha Puja is a sacred Tantra tradition of self-worship and inner purification, traditionally celebrated during Tihar (Light Festival) in Nepal. The ceremony honors the body, mind, and inner self as a sacred presence, using mandalas, oil lamps, flowers, incense, offerings, and ritual food.
Significance of Mha Puja
Self-Realization – Encourages awareness of one’s inner self and spiritual nature. Inner Purification – Symbolizes cleansing negative thoughts, emotions, and past influences. Inner Light – Oil lamps represent the light of consciousness overcoming darkness and ignorance. Balance & Well-being – The mandala and offerings symbolize harmony of body, mind, and life. Renewal & Empowerment – Traditionally performed around the New Year, it represents renewal and setting positive intentions for the year ahead.
Mha Puja at the Shanthi Yoga Ashram
- Maa Puja & Traditional Rituals
- Devi Mantra & Stotra chanting
- Meditation and Sadhana
- Kirtan and devotional practices
- Havan / Sacred Fire Ceremony
- Contemplation on Shakti and the Divine Mother
Daily Schedule
- Time
Session
- 8:00 – 9:30 AM
Tantra Yoga Sadhana
- 10:00 – 11:00 AM
Breakfast
- 11:00 – 11:45 AM
Karma Yoga
- 12:00 – 1:00 PM
Tantric & Yogic Foundations (Satsang)
- 1:00 – 2:00 PM
Lunch
- 4:00 – 5:30 PM
Meditation/ Chanting / Aarati
- 6:00 – 6:30 PM
Dinner
- 7:00 – 8:00 PM
Mha Puja Celebration
Program Details
Fee Structure
Private Room
USD 70 per person/day
The package includes
- Three vegetarian meals per day
- Participation in scheduled Yoga classes, lectures and Sadhana.
Shared Room
USD 60 per person/day
The package includes
- Three vegetarian meals per day
- Participation in scheduled Yoga classes, lectures and Sadhana.