Tantra Yoga · Course
1-Year Online
Tantra Yoga Course
“One year tantra yoga sadhana is all about practising yoga in a systametic way with understanding its philosophical aspect”
“It is not just a course—it is a guided inner journey into energy, consciousness, and self-realization”
What Is 1 Year Online Tantra Yoga Course?
A journey inward through systematic yogic practices, supported by the understanding of philosophy, addressing life’s questions and overcoming inner obstacles.
What Will You Learn?
First Module
Hatha Yoga
Theory Classes
- 1. Tantra yoga history
- 2. Tantra yoga and its order
- 3. Introduction to Hatha Yoga
- 4. The Importance of Purification
- 5. Sat Karma, Purification Techniques
- 6. Prana, the vital force
- 7. Pranayama Techniques
- 8. Basic principles for Pranayama
- 9. Mudra
- 10. Pancha Kosha - 5 bodies
- 11. Yoga & Health
- 12. Yogic Diet
Practical Classes
- 1. Hatha Yoga A class 1
- 2. Hatha Yoga A class 2
- 3. Hatha Yoga A class 3
- 4. Hatha Yoga B class 1
- 5. Hatha Yoga B class 2
- 6. Hatha Yoga B class 3
- 7. Hatha Yoga C class 1
- 8. Hatha Yoga C class 2
- 9. Hatha Yoga D class 1
- 10. ShatKarma
- 11. Pancha Prana Meditation
- 12. So - Ham Meditation 1
Second Module
Raj Yoga (Astanga Yoga)
Theory Classes
- 1. Astanga yoga - yama
- 2. Astanga yoga - Niyama
- 3. Astanga Yoga Pratayahar, Dharana & Dhyan
- 4. Consciousness - Gods and Goddesses
- 5. Meditation on consciousness (Vedic Rituals)
- 6. Pancha Makar Worship & Lineage (Rituals)
- 7. Patanjal Yoga sutra -1 new updated video
- 8. Patanjali Yoga Sutra - 2
- 9. Patanjali Yoga Sutra - 3
- 10. Patanjali Yoga Sutra - 4
- 11. Q & A Session 1
- 12. Q & A Session 2
Practical Classes
- 1. Om Meditation
- 2. Pranayama Level - 1
- 3. Pranayama Level - 2
- 4. Yoga Nidra -1
- 5. Pancha Prana Dharana
- 6. Astanga Yoga A - 1
- 7. Astanga Yoga B - 1
- 8. Astanga Yoga B - 2
- 9. Astanga Yoga C - 1
- 10. Astanga Yoga C - 2
- 11. Astanga Yoga D - 1
- 12. Astanga Yoga D - 2
Third Module
Mantra Yoga
Theory Classes
- 1. Introduction of Mantra Yoga
- 2. Use mantra in asana
- 3. Mantra In Rituals
- 4. Sanskrit Alphabet
- 5. Sanskrit Pronouncation
- 6. Hawana
- 7. Puja
- 8. Guru Chant
- 9. Ganesha Chant
- 10. Vishnu Chant
- 11. Surya Chant
- 12. Devi Chant
- 13. Shiva Chant
Practical Classes
- 1. How to play harmonium
- 2. Kirtan-Bam bholey
- 3. Kirtan-Hare Krishna
- 4. Sargam Nada Yoga Harmonium
- 5. Mantra Yoga A - 1
- 6. Mantra Yoga A - 2
- 7. Mantra Yoga B - 1
- 8. Mantra Yoga B - 2
- 9. Mantra Yoga C - 1
- 10. Mantra Yoga C - 2
- 11. Mantra Yoga D - 1
- 12. Mantra Yoga D - 2
Fourth Module
Kundalini Yoga
Theory Classes
- 1. Kundalini Sadhana
- 2. Tantra yoga and its order
- 3. Introduction to Hatha Yoga
- 4. The Importance of Purification
- 5. Sat Karma, Purification Techniques
- 6. Prana, the vital force
- 7. Pranayama Techniques
- 8. Basic principles for Pranayama
- 9. Mudra
- 10. Pancha Kosha - 5 bodies
- 11. Yoga & Health
- 12. Yogic Diet
Practical Classes
- 1. Pranayama - 3
- 2. Pranayama - 4
- 3. So- Ham Meditation Level - 2
- 4. Yoga Nidra - 2
- 5. Kundalini Yoga A -1
- 6. Kundalini Yoga A -2
- 7. Kundalini Yoga B -1
- 8. Kundalini Yoga B -2
- 9. Kundalini Yoga C -1
- 10. Kundalini Yoga C -2
- 11. Ajna Chakra Meditation
- 12. Muladhar Chakra Meditation
Note:
You will receive personalized guidance once a month through an online session. Additional support can be arranged if needed.
Become A Teacher
This teacher training program helps deepen your practice and prepares you to share yoga with others, serving humanity through both therapeutic and spiritual dimensions of yoga.
Learn how to share yogic knowledge and serve humanity.
Physical therapeutic yoga for conditions like back pain, digestive disorders etc along with mental therapeutic yoga for anxiety, stress etc supporting overall well-being.
Desinging Yoga session for general health practitioners.
Desinging Yoga session for Spiritual practitioners.
Guidance on preparing and maintaining a Yoga Shala.
Learn to design a Tantra Yoga session, including essential do’s and don’ts.
Program Details
Fee Structure
Online Course
USD 25 per person/day
Fee includes
- Course teachings and practical Videos
- 3 Live session with Guru for your personal guidance or teachings.
