Tantra Yoga Book
Theory
This Tantra Yoga book is the outcome of dedicating my whole life to Yoga practice, with the blessings of gurus, in both philosophy and the practice of Tantra Sadhana.
Tantra Yoga Theory Book
This manifestation of a book is the result of higher energy using me as a vehicle to spread the light and wisdom of Yoga through me. May you use this knowledge of Tantra Yoga to transfer yourself and uplift the rest of humanity. I strongly believe that this wisdom is highly effective to get rid of all sufferings we have and see around us. May you practice Tantra Yoga under the guidance of a guru and find the ultimate goal of life.
Yogic Principles – Yoga as a Way of Life
- Proper Diet – subtle portion of our food makes up our mind and affects us on both an energetic and
physical level. Therefore, a pure healthy diet is essential
- Proper Exercise – Asana releases stress, restores symmetry and balance, and develops strength and flexibility
- Proper Relaxation – rather than dissipating our energy outward(external entertainment) practices like
yoga nidra draw our energy inward so our nervous system can be restored and our energy renewed
- Positive Thinking – Focusing on what is good, transcendence of negativity
- Proper Breathing – Prana (life-force) is extracted from the breath,long deep breaths allow for a longer life
Discover the Wisdom of Tantra
Explore the deeper philosophy, principles, and practices of Tantra Yoga through this insightful book by Yogi Prakash.
Written for sincere seekers and students, it offers a clear approach to understanding traditional tantric wisdom
and its connection with yoga and spiritual growth.
Begin your journey within—get your copy today and discover the timeless wisdom of Tantra.