Some journeys begin with decision.
Hers began with birth..
Born into a traditional yogic family, Prakriti Dhungana grew up where Sadhana was a way of life.
The fragrance of Homa, the vibration of mantra, daily rituals, meditation and the discipline of ashram life were part of her childhood. Her family remembers that one of the first sounds she uttered was “Om.”
She did not discover the yogic path later in life. She was raised within it.
For eight formative years, she studied at Divine Yoga Gurukul, living and learning in an environment shaped by the founder of Shanti Yoga Ashram.
There, yoga was not merely a classroom subject—it was practiced, observed and lived every day.
to find. It was the environment in
which she learned to see the world.”
From Yogic Childhood to the Study of
Tantra
Her journey then moved deeper. She spent another eight years pursuing Sanskrit, turning toward ancient scriptures and gradually finding her deepest calling in Tantra. She chose Tantra as her academic specialization, completed her Bachelor’s degree and is now pursuing Master’s studies in Tantra.
Raised in a Yogic Family
Immersed from childhood in mantra, Homa, ritual, meditation and the disciplined rhythm of ashram life.
Learning Yoga as a Way of Life
Eight formative years of study and living within an environment shaped by the founder of Shanti Yoga Ashram.
Entering the World of Scripture
Dedicated study of Sanskrit opened a deeper relationship with ancient texts, language and knowledge traditions.
Choosing Tantra
She chose Tantra as her academic specialization, completed her Bachelor’s degree and is now pursuing Master’s studies in Tantra.
Sharing the Teachings Beyond Nepal
Teaching international students and conducting programs in Spain and Finland, bringing Nepal’s tantric traditions into a global learning space.
When the Body Becomes the Yantra
For her, dance is not simply movement.
A Multidimensional Practice
Tantra Teacher
Prakriti studied Sanskrit deeply to understand traditional tantric scriptures in their original form. Her knowledge of Sanskrit allows her to study, interpret, and translate ancient tantric texts with greater clarity. She teaches Tantra in English and Nepali Language, making the wisdom of these traditional teachings easier to understand. Through her work, she helps modern seekers connect with the deeper meaning and practices of Tantra.
Tantric Dancer
Prakriti has a deep understanding of Tantric Dance, a practice that is also her passion. Through sacred movement, rhythm, mudra, and awareness, she guides students to experience dance not merely as an art form, but as a pathway to connect with and embody divine energy.
Yoga Instructor
Prakriti is a profound Tantra Yoga teacher and a dedicated practitioner of the traditional yogic path. Currently pursuing her Master’s in Tantra, she brings together the depth of classical Yoga and tantric wisdom to guide students toward deeper awareness, strength, balance, and inner transformation.
Yantra & Mantra
Prakriti teaches the sacred sciences of Yantra and Mantra, guiding students through the traditional geometry and symbolism of Yantras, their deeper significance, and the methods of meditation and contemplation associated with them. Through drawing, visualization, mantra, and focused awareness, she helps practitioners explore the sacred energy and inner experience represented within these ancient practices.
Traditional Music
Prakriti also shares her love of devotional music, teaching Harmonium and Kirtan. Through music, she encourages students to experience the power of sacred sound, devotion, and collective singing as a pathway to inner connection and spiritual joy.
Astrologer
As a Astrologer she brings ancient Vedic wisdom into the realities of modern life, helping people understand their path with greater clarity. Through the wisdom of Vedic astrology, Prakriti offers deeper insight into life’s patterns and possibilities, guiding people toward greater clarity, conscious choices, and meaningful transformation.
the way they live it.”
Some journeys begin with a decision.
Hers began with birth
Born into a traditional yogic family, Prakriti Dhungana grew up
where Sadhana was a way of life.
The fragrance of Homa, the vibration of mantra, daily rituals,
meditation and the discipline of ashram life were part of her
childhood. Her family remembers that one of the first sounds she
uttered was “Om.”
She did not discover the yogic path later in life.
She was raised within it.
For eight formative years, she studied at
Divine Yoga Gurukul, living and learning in an
environment shaped by the founder of Shanti Yoga Ashram.
There, yoga was not merely a classroom subject—it was practiced,
observed and lived every day.
It was the environment in which she learned to see the world.”
From Yogic Childhood to the Study of
Tantra
Her journey then moved deeper. She spent another eight years pursuing Sanskrit, turning toward ancient scriptures and gradually finding her deepest calling in Tantra. She chose Tantra as her academic specialization, completed her Bachelor’s degree and is now pursuing Master’s studies in Tantra.
Raised in a Yogic Family
Immersed from childhood in mantra, Homa, ritual, meditation and the disciplined rhythm of ashram life.
Learning Yoga as a Way of Life
Eight formative years of study and living within an environment shaped by the founder of Shanti Yoga Ashram.
Entering the World of Scripture
Dedicated study of Sanskrit opened a deeper relationship with ancient texts, language and knowledge traditions.
Choosing Tantra
She chose Tantra as her academic specialization, completed her Bachelor’s degree and is now pursuing Master’s studies in Tantra.
Sharing the Teachings Beyond Nepal
Teaching international students and conducting programs in Spain and Finland, bringing Nepal’s tantric traditions into a global learning space.
When the Body Becomes the Yantra
For her, dance is not simply movement.
A Multidimensional Practice
Tantra Teacher
Prakriti studied Sanskrit deeply to understand traditional tantric scriptures in their original form. Her knowledge of Sanskrit allows her to study, interpret, and translate ancient tantric texts with greater clarity. She teaches Tantra in English and Nepali Language, making the wisdom of these traditional teachings easier to understand. Through her work, she helps modern seekers connect with the deeper meaning and practices of Tantra.
Tantric Dancer
Prakriti has a deep understanding of Tantric Dance, a practice that is also her passion. Through sacred movement, rhythm, mudra, and awareness, she guides students to experience dance not merely as an art form, but as a pathway to connect with and embody divine energy.
Yoga Instructor
Prakriti is a profound Tantra Yoga teacher and a dedicated practitioner of the traditional yogic path. Currently pursuing her Master’s in Tantra, she brings together the depth of classical Yoga and tantric wisdom to guide students toward deeper awareness, strength, balance, and inner transformation.
Yantra & Mantra
Prakriti teaches the sacred sciences of Yantra and Mantra, guiding students through the traditional geometry and symbolism of Yantras, their deeper significance, and the methods of meditation and contemplation associated with them. Through drawing, visualization, mantra, and focused awareness, she helps practitioners explore the sacred energy and inner experience represented within these ancient practices.
Traditional Music
Prakriti also shares her love of devotional music, teaching Harmonium and Kirtan. Through music, she encourages students to experience the power of sacred sound, devotion, and collective singing as a pathway to inner connection and spiritual joy.
Astrologer
As a Astrologer she brings ancient Vedic wisdom into the realities of modern life, helping people understand their path with greater clarity. Through the wisdom of Vedic astrology, Prakriti offers deeper insight into life’s patterns and possibilities, guiding people toward greater clarity, conscious choices, and meaningful transformation.
The child who grew up with
mantra became the student who
studied Sanskrit.
It is about living it.
Sadhana, and to share its living essence with the world.
Some journeys begin with a decision.
Hers began with birth..
Born into a traditional yogic family, Prakriti Dhungana grew up where Sadhana was a way of life.
The fragrance of Homa, the vibration of mantra, daily rituals, meditation and the discipline of ashram life were part of her childhood. Her family remembers that one of the first sounds she uttered was “Om.”
She did not discover the yogic path later in life. She was raised within it.
For eight formative years, she studied at Divine Yoga Gurukul, living and learning in an environment shaped by the founder of Shanti Yoga Ashram.
There, yoga was not merely a classroom subject—it was practiced, observed and lived every day.
to find. It was the environment in
which she learned to see the world.”
From Yogic Childhood to the Study of
Tantra
Her journey then moved deeper. She spent another eight years pursuing Sanskrit, turning toward ancient scriptures and gradually finding her deepest calling in Tantra. She chose Tantra as her academic specialization, completed her Bachelor’s degree and is now pursuing Master’s studies in Tantra.
The Path, Step by Step
Raised in a Yogic Family
Immersed from childhood in mantra, Homa, ritual, meditation and the disciplined rhythm of ashram life.
Learning Yoga as a Way of Life
Eight formative years of study and living within an environment shaped by the founder of Shanti Yoga Ashram.
Entering the World of Scripture
Dedicated study of Sanskrit opened a deeper relationship with ancient texts, language and knowledge traditions.
Choosing Tantra
She chose Tantra as her academic specialization, completed her Bachelor’s degree and is now pursuing Master’s studies in Tantra.
Sharing the Teachings Beyond Nepal
Teaching international students and conducting programs in Spain and Finland, bringing Nepal’s tantric traditions into a global learning space.
When the Body Becomes the Yantra
For her, dance is not simply movement.
The body becomes the Yantra.
The movement becomes the Mantra.
And the dance becomes Sadhana.
Through tantric and sacred dance, she explores how movement can become a pathway
toward deeper awareness and the experience of subtle energy.
A Multidimensional Practice
Tantra Teacher
Prakriti studied Sanskrit deeply to understand traditional tantric scriptures in their original form. Her knowledge of Sanskrit allows her to study, interpret, and translate ancient tantric texts with greater clarity. She teaches Tantra in English and Nepali Language, making the wisdom of these traditional teachings easier to understand. Through her work, she helps modern seekers connect with the deeper meaning and practices of Tantra.
Tantric Dancer
Prakriti has a deep understanding of Tantric Dance, a practice that is also her passion. Through sacred movement, rhythm, mudra, and awareness, she guides students to experience dance not merely as an art form, but as a pathway to connect with and embody divine energy.
Yoga Instructor
Prakriti is a profound Tantra Yoga teacher and a dedicated practitioner of the traditional yogic path. Currently pursuing her Master’s in Tantra, she brings together the depth of classical Yoga and tantric wisdom to guide students toward deeper awareness, strength, balance, and inner transformation.
Yantra & Mantra
Prakriti teaches the sacred sciences of Yantra and Mantra, guiding students through the traditional geometry and symbolism of Yantras, their deeper significance, and the methods of meditation and contemplation associated with them. Through drawing, visualization, mantra, and focused awareness, she helps practitioners explore the sacred energy and inner experience represented within these ancient practices.
Traditional Music
Prakriti also shares her love of devotional music, teaching Harmonium and Kirtan. Through music, she encourages students to experience the power of sacred sound, devotion, and collective singing as a pathway to inner connection and spiritual joy.
Astrologer
As a Astrologer she brings ancient Vedic wisdom into the realities of modern life, helping people understand their path with greater clarity. Through the wisdom of Vedic astrology, Prakriti offers deeper insight into life’s patterns and possibilities, guiding people toward greater clarity, conscious choices, and meaningful transformation.
the way they live it.”
The child who grew up with
mantra became the student who
studied Sanskrit.
It is about living it.
Sadhana, and to share its living essence with the world.
