Explore the foundations of Tantra Yoga through traditional practices, teachings, mantra, meditation, and a practical understanding of the Tantric path.
"Discover the Path of Tantra Yoga for total Wellbeing"
What is Tantra Yoga?
A day online introduction to Tantra Yoga, offering a foundation in the history, philosophy and practice of Tantra Yoga Sadhana. Through two hours of guided learning each day, explore the relationship between Tantra, Mantra and Yantra, along with traditional Tantric approaches to Asana, Pranayama, Meditation and Mantra.
What Will You Learn?
Lecture Class
The Science of Tantra Yoga for Physical, Mental & Emotional Well-Being
Practical Class
Tantra Yoga: Practical Tools for Holistic Transformation
What You Will
Experience?
Understand the Foundations of Tantra Yoga
Experience Positive Transformation in Body, Mind & Emotions Through Classical Yoga
Build a Foundation for Deeper Practice
Program Details
Fee Structure
Online Course
USD 25 per person/day
Fee includes
1 day of online session
2-hour guided class
Guidance from the Ashram's teachers
Practice. Understand. Experience.
Step into a practical exploration of Tantra Yoga through traditional teachings, daily Sadhana and personal experience.