The Ultimate Freedom

"Tantra is the Art of being Free from all Bondages."

— Classical Tantric Heritage

Lineage Wisdom

What is

Tantra Yoga Sadhana?

Tantra is not a set of modern concepts, but a highly disciplined, five-fold classical system that coordinates the physical, mental, mantra, absorption, and union dimensions of consciousness.

Choose

Why Choose Our

Classical Yoga Training Program?

Tantra yoga embodies five different yoga systems, taught by Shiva: Hatha yoga, Astanga yoga, Mantra yoga, Laya yoga / Kundalini yoga, and Shiva-Shakti yoga.

Tantra Yoga is a way of Yogic lifestyle.

It purifies all different aspects of one's life, to eventually lead you to the ultimate goal of life & self-realization.

Tantra is the art of being free from all physical, mental, and spiritual bondage through the expansion of energy.

Authentic Himalayan Tradition

Learn from Guru Yogi Prakash who has a rich lineage of classical yoga and Tantric Sadhana.

Our Teachers

Our instructors are trained by Guru Yogi Prakash and bridge the classical teachings to local surroundings.

Energy Flow and Kundalini Awakening

Special emphasis on subtle energy body, pranayama, bandhas, kriyas, and awakening dormant kundalini energy.

Integral Yoga System

Covers asanas, meditation, mantra chanting, mudras, chakra awakening, and yoga philosophy.

Secret Methods

Learn Sanskrit, Chanting Mantras, Meditation, Kirtan, Musical Instrument, Rituals and Nepalese Tantric dance techniques.

Community Support

Join a supportive community of like-minded practitioners for mutual growth.

Flexible Schedule

Study at your own pace with Satsang/Lecturer class, and Self study.

The Fruit of Sadhana

What You Will

Experience & Gain

The 10-Month Sadhana delivers full spectrum physical purification and mental expansion, preparing you for safe, sovereign teaching.

01 • In-Depth

In-Depth Knowledge

Understand classical tantra yoga principles and practices, enhancing your personal practice and guiding others.

02 • Holistic

Holistic Transformation

Physical, Mental, Emotional, Social, and Spiritual Transformation: Achieve holistic transformation through regular practice.

03 • Inner

Inner Peace & Spiritual Growth

Inner Peace & Spiritual Growth Experience inner peace, mindfulness, and resilience.

04 • Teacher

Teacher Training Certification

1-Month Yoga Alliance–recognized TTC certificate (for the teacher training portion).

05 • Healthy

Healthy Body & Mind

It provides Healthy Body, Peaceful Mind & Joyful heart.

06 • Harmony

Harmony of Triniti

It brings harmony between Head, Heart & Hand.

07 • Energy

Energy & Chakra Activation

It Activates dormant energy centers in our body, generates energy & expanses the consciousness & spiritual awareness.

08 • Collective

Collective Upliftment

It helps to transfer & uplift the human consciousness through every day by doing Karma yoga.

Official Yoga Alliance Registered School (RYS 200)

Our specialized 10th month consolidates all experiential learning into practical leadership skills. Upon successful completion, graduands are fully certified to register as certified teachers.

Daily Ashram Schedule & Routine

A structured, uncompromised daily routine designed for optimal cell and energy transformation.

Sadhana Flow (Months 1-9)

Morning Sadhana (Puja & Havana)

Tantra Yoga Sadhana

Sattvic Morning Breakfast

Karma Yoga

Lunch

Dinner

Kirtan/Satsang

Mauna (Silence) & Sleep

TTC Focus (Month 10)

Morning Sadhana (Puja & Havana)

Tantra Yoga Sadhana

Sattvic Morning Breakfast

Karma Yoga

Yoga Philosophy (Classical Tantra & Yoga Scriptures)

Lunch

Self-Study / Library / Rest

Teaching Methodology with full depth, Basic Harmonium, Sanskrit & Tantric dance

Meditation & Aarati

Dinner

Kirtan/Satsang

Mauna (Silence) & Sleep

Gallery Section

OUR ASHRAM IN MOMENTS

Experience the Journey Through Our Gallery

Explore the peaceful environment, dedicated practitioners, and vibrant ashram life that make this 10-month journey a truly life-changing experience.

Sacred Environment

Nourishment &

Ashram Living

Simple, highly disciplined, clean, and silent living in a natural supportive atmosphere. Live comfortably and eat wholesome chemical-free foods to support cell sublimation.

Starts at USD $7000

Shared Room Accommodation

Perfect for students who wish to share their spiritual journey, engage in spiritual peer support, and lower cost. Rooms are spacious, clean, and filled with natural light.

Room Amenities

2 single comfortable beds
Three sattvic vegetarian organic meals daily
Desk, storage wardrobe, and scenic mountain views
Shared, well-maintained clean bathroom
Unlimited access to pure drinking filter water

Online Deposit Fee
USD $1050

15% pre-registration booking

Starts at USD $7700

Private Room Accommodation

Designed for those seeking maximum introspection and silent contemplation after daily practices. Features a fully private, comfortable personal space.

Room Amenities

1 premium comfortable bed
Three sattvic vegetarian organic meals daily
Personal study workspace table & chair
Unlimited access to pure drinking filter water
Fully private attached westernized bathroom
Private balcony overlooking Kathmandu valley

Online Deposit Fee
USD $1155

15% pre-registration booking

Sattvic Meals

Pure Meals for

Subtle Body Transformation

Food is more than nutrients — in classical Yoga and Tantric Alchemy, it is parsed by physical cells to produce subtle consciousness energy (Ojas). Shanti Yoga Ashram operates its own kitchen serving organic garden-fresh vegetarian meals, supporting intense digestive fires (Jatharagni) during sadhana.

100% Pure Organic

Traditional Sattvic Indian-Nepalese Meals

Prepared daily with devotion and fresh farm harvest.

Harvested Locally

Most ingredients are picked directly from our surrounding soil or certified bio-farms in Nepal.

No Heavy Stimulants

Constructed entirely without chemical fertilizers, artificial preservatives, excess onion, garlic, or intense red chilies.

Pure Mountain Spring Water

Filtered spring drinking water directly flowing from clean Himalayan mountain ranges.

Three Meals Daily

Balanced schedule: Hearty morning porridge/fruits, nutritious rice/dal/vegetables lunch, and dynamic light evening soups.

Dietary needs (e.g. 100% gluten-free, sugar-free, or raw requests) are handled with warm personal care. Simply state your requirements in the reservation inquiry.

Noble Investment

Sadhana

Fees & Registration

We offer two configurations representing high-quality lodging, nutritious sattvic meals, robust guides, and a Yoga Alliance RYS 200-Hour instruction kit.

Select Your Accommodation Config

Choose between peer-supported shared rooms or quiet private quarters designed for silent contemplation.

Shared Room Accommodation

Three organic meals included daily

Private Room Accommodation

Three organic meals included daily

What is Included in Your Sadhana Package

9 Months Intensive Classical Sadhana
Three organic meals daily
Daily Morning Puja Ceremony
Sacred Havana fire ceremony
1 Month Yoga Alliance TTC Instruction
Basic Harmonium, Sanskrit & Tantric Dance
Sacred Instrumental Packs.

Price Breakdown

Investment Summary

$4,000.00

$3,000.00

$3,700.00

FREE / INCLUDED

$7,000.00

$7,700.00

Only 15 spots are allocated per cohort to keep Satsangs personal and rich. Secure your spot in advance.

A Hassle-Free Journey to Kathmandu, Nepal:

Nepal offers a convenient Tourist Visa on Arrival, allowing visitors to stay for up to 150 days (5 months) per calendar year.

For this 10-month intensive program, if you arrive in August 2026, you can stay on your initial tourist visa until January 2027. At that point, you will need to renew your visa, after which you can continue extending it according to Nepal's tourist visa regulations for the remainder of the program. In rare or unexpected situations, it may be necessary to briefly travel to India (usually for one day) to renew or adjust the visa.

Our team will provide guidance throughout the visa renewal process to help make your stay as smooth and stress-free as possible.

Seek Clarification

Frequently Asked Questions

Do I need a visa to study in Nepal?

Yes, travelers require a clean passport and tourist visa. You can get a Tourist Visa on Arrival at Tribhuvan International Airport (Kathmandu) for 15, 30, or 90 days. During a single calendar year, tourist visas can be extended up to a maximum of 150 days (5 months). Because this is a 10-month program, we will assist you step-by-step with visa renewals. If you arrive in August, we can renew your visa to span the full duration, or guide you on brief, beautiful trips to neighboring India (usually a 1-day trip) to restart your 5-month calendar slot.

What is a 'Sattvic' Diet?

A Sattvic diet is an ancient yogic dietary system based on foods that are fresh, organic, light, vegetarian, and rich in life-force (Prana). In our Ashram, we raise crops organically. We serve three home-cooked vegetarian meals a day which are perfectly balanced with spices (avoiding excess onion, garlic, or intense chilies) to keep the mind concentrated and subtle. Drinking water comes directly from our clean mountain spring source.

Is raw pre-knowledge of Tantra or Sanskrit required?

No prior mastery of Sanskrit or Tantra is needed. Guru Yogi Prakash and our teaching staff start from step zero, introducing Sanskrit phonetics, sound resonances, basic mantras, and history. Anyone with a pure heart, physical stamina to sit and practice, and a true dedication to spiritual exploration is warmly welcome.

Is Shanti Yoga Ashram a registered institution?

Yes! Shanti Yoga Ashram is fully registered with the Government of Nepal, and is an accredited, highly respected RYS (Registered Yoga School) under Yoga Alliance USA. Upon successfully completing the 10-month program, you will receive a 200-Hour Tantra Yoga Alliance TTC Certification which allows you to register and teach internationally.

Get in Touch Directly

We respond inside 24 hours to all global inquiries.

10 Months Sadhana

In Tantra Yoga

An immersive spiritual voyage, kundalini refinement, and certified teacher training in the serene, sacred foothills of Kathmandu, Nepal. Guided by classical lineage Masters.

9 Mo. Sadhana + 1 Mo. TTC