Tantra Yoga · Course

Kundalini Sadhana

& Kriya Yoga

Everything that exists in the cosmos also exists within the individual. In the human being, Shakti—the divine feminine aspect of cosmic energy—is known as Kundalini.

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"Meditation through the Serpent Power"

The Path of Kundalini Sadhana and Kriya Yoga

As Kundalini gradually rises through the chakras, the veil of Maya begins to dissolve. Just as gravity is strongest on Earth and gradually weakens beyond it, Maya’s influence is strongest in the lower chakras and diminishes as consciousness rises toward the higher chakras. Finally, in Sahasrara, one reaches the state of pure consciousness.

What Will You Learn?

Tantric & Yogic Teachings

  • Foundations of Kundalini Tantra
  • Traditional Methods of Kundalini Sadhana
  • Tantric Methods for Awakening Inner Awareness
  • Understanding the Chakra and Nadi System
  • Subtle Body-Tattva/ Yantra/ Mantra

Kundalini Sadhana

  • Chakra Suddhi— Purification of the Energy Centres
  • Sapta Chakra Sadhana — Practice of the Seven Chakras
  • Chakra Dhyana and Inner Awareness
  • Dharana, Dhyana and Inner Transformation
  • Kriya Yoga Sadhana

What You Will

Experience?

Shanthi Yoga Ashram
  • Experience the Tantric way of Kundalini Yoga
  • Dissolution of Maya – helps practitioners gradually see beyond illusion, attachment, and limited identification.
  • Chakra awakening – traditional Kundalini practice aims to awaken and refine energy through the chakras.
  • Liberation (Moksha) – in traditional yoga philosophy, the highest goal is freedom from ignorance and limitation of the mind.

Daily Schedule

  • Time

Session

  • 6:00 – 7:30 AM

Morning Mantra Chanting

  • 8:00 – 9:30 AM

Tantra Yoga Sadhana

  • 10:00 – 11:00 AM

Breakfast

  • 11:00 – 11:45 AM

Karma Yoga

  • 12:00 – 1:00 PM

Tantric & Yogic Teachings

  • 1:00 – 2:00 PM

Lunch

  • 4:00 – 5:30 PM

Kundalini & Kriya Sadhana / Aarati

  • 6:00 – 6:30 PM

Dinner

  • 7:00 – 8:00 PM

Kirtan (End of the Day)

Program Details

Fee Structure

Private Room

USD 50 per person/day

7-Day Stay USD 350 Total

The package includes

  • Accommodation at the Ashram
  • Three vegetarian meals per day
  • Participation in scheduled Yoga classes, lectures and Sadhana.

Shared Room

USD 40 per person/day

7-Day Stay USD 280 Total

The package includes

  • Accommodation at the Ashram
  • Three vegetarian meals per day
  • Participation in scheduled Yoga classes, lectures and Sadhana.

Practice. Understand. Experience.

Step into a practical exploration of Tantra Yoga through traditional teachings, daily Sadhana and personal experience.

JOIN THE PROGRAM