30 Days Mantra Yoga Course

Dive deeper into the theory and practice of mantra yoga!

Mantra yoga is one of the five yoga systems as practiced in Tantra yoga: Hatha yoga, Ashtanga yoga, Mantra yoga, Laya yoga, Shiva-Shakti yoga. The practice of mantra is a very important part of Tantra yoga. Without mantra, there is no Tantra. The word ‘man’ means mind and ‘tra’ means liberation. Therefore, mantra is that which has the power to liberate the mind from its conditioning and bondage. Mantras are spandan (sound vibrations), which affect the different psychic centers of the body (chakras), and awake our spiritual consciousness. Mantras are a tool to internalize the mind and invoke the energies from within.

When mantra is practiced in the correct way and with the correct guidance, it can be of great effect on one’s spiritual evolution.

We are inviting you on this journey towards a deeper understanding and experience of mantra.

Mantra unifies consciousness and prana. Consciousness and energy are of great influence on the mind. It can manifest in an auspicious form like spirituality, divinity, and love, or in an inauspicious way like jealousy, anger, or greediness. These essential forms of consciousness and energy are represented by the Gods and Goddesses. You do not see air, yet you give it a name based on its quality. In the same way, the Gods and Goddesses, whether Rama, Krishna, Shiva, or Durga, are all named based on their qualities and the experiences they bring. They are represented in form but they are beyond the form. What they represent cannot be grasped by the mind and therefore their picture and form are given for the external mind to comprehend. Their qualities are all different aspects of the one Paramtattwa; ultimate reality. The ungraspable becomes consciousness in their form. The experience of these different aspects takes place through mantra. 

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